Forgetting why you wanted a global lifestyle?
You've hit menopause, life is a bit more confusing, you're a bit more tired than usual
A globally mobile life is challenging, right?
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Our mission is to help you find your voice, follow your own path, and succeed in your new location.
Together we'll create a globally mobile menopause movement! |
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❊❊❊ Now's the time for you
to make the most of you and your life abroad.
to make the most of you and your life abroad.
No more discreet fanning, no more apologies because you’re exhausted, no more looking in the mirror at your beautiful self and seeing a fatter uglier older you, no more being invisible at work and home, no more thinking you can’t because you can...
You are wise and wonderful and courageous and you are ENOUGH. |
“There is no more creative force in the world
than the menopausal woman with zest.”
than the menopausal woman with zest.”
Margaret Mead - Anthropologist
MY STORY...
Perhaps you’ll recognise a little of yourself here.
I was excited to move abroad, was so up for the adventure and change. I fell headlong into finding schools, getting a job and a place to live. About 1 year in the menopause hit. I didn’t realise it at the time; wondered why I was so exhausted, why my emotions were like mount Vesuvius and put the hot flashes down to the climate. This was in 2014. I’d left the UK and moved to Mexico with my son and husband. I soon found out the menopause is still a big taboo, treated more as a illness than the amazing transition it is. At this time I didn’t have friends in Mexico to share my menopausal excitement. |
Fast forward 5 years I started The Menopausal Expat to break this silence, share what I’ve learnt and support women like you who are also living a global life with the menopause.

When you need a trusted source of information specifically for the menopausal women living abroad I'm here so that you can rise with confidence and purpose through the changes you are facing.
I also know that despite the hot flushes, insomnia, weight gain and mood swings you might be experiencing you’re also feeling curious, optimistic and excited about the future.
Let's face the heat head on!
I also know that despite the hot flushes, insomnia, weight gain and mood swings you might be experiencing you’re also feeling curious, optimistic and excited about the future.
Let's face the heat head on!
Anything's possible when you are part of a community.
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© 2020 Jane Ordaz | Privacy Policy | Terms of Use | Website designed with love by Deborah Claire Procter
Portrait photography © Antonio Cisnero | Menopausal Expat Cartoonist © Jacky Fleming | Additional photography - Post-it Time © DC Procter , © Alyson McPhee, © Nazym Jumadilova, © Honey Yanibel Minaya Cruz on UnSplash
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